Monday, May 2, 2011

Frozen Yogurt Cookie Dessert from Taste of Home

Notes: I haven't tried this yet

  • 12 Servings
  • Prep: 20 min. + freezing
20 20

Ingredients

  • 12 reduced-fat cream-filled chocolate sandwich cookies, crushed
  • 1 quart low-fat vanilla frozen yogurt, softened
  • 1/3 cup chocolate syrup
  • 1/2 cup dry roasted peanuts
  • 1 carton (8 ounces) frozen fat-free whipped topping, thawed

Directions

  • Set aside 1 tablespoon cookie crumbs. Sprinkle the remaining crumbs into an 11-in. x 7-in. dish coated with cooking spray. Freeze for 10 minutes.
  • Carefully spread frozen yogurt over crumbs. Drizzle with chocolate syrup and sprinkle with peanuts. Spread with whipped topping; sprinkle with reserved crumbs.
  • Cover and freeze for at least 2 hours. Remove from the freezer 10 minutes before serving. Yield: 12 servings.


Nutritional Analysis: 1 piece equals 220 calories, 7 g fat (2 g saturated fat), 3 mg cholesterol, 193 mg sodium, 34 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1 fat.

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