For fish, chicken, etc.
4c. packaged Cornflake Crumbs
4tsp. instant chicken bouillon
4tsp. paprika
2tsp. poultry seasoning
1 tbsp italian herb seasoning
1/2 tsp pepper
1 tsp garlic powder
1 tsp onion powder
Place in an airtight container. Plan on 1/2 to 1 tbsp of breading for each chicken part or fish fillet.
Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts
Tuesday, September 21, 2010
Sunday, January 17, 2010
Italian Sauced Fish
1 16 oz. pkg. frozen fish
1/2 cup meatless spaghetti sauce
1 tbsp. chopped onion
1 tbsp. chopped green peppers
1/2 cup shredded mozarella cheese
Place thawed fish in a 10 x 6 x 2" baking dish. Sprinkle lightly with salt. Combine the spaghetti sauce, onion & green peppers. Pour over fillets. Bake uncovered in a 450 degree oven about 20 minutes or until the fish flakes easily when tested with a fork. Sprinkle with cheese, return to oven for about 3 minutes or until cheese is melts.
1/2 cup meatless spaghetti sauce
1 tbsp. chopped onion
1 tbsp. chopped green peppers
1/2 cup shredded mozarella cheese
Place thawed fish in a 10 x 6 x 2" baking dish. Sprinkle lightly with salt. Combine the spaghetti sauce, onion & green peppers. Pour over fillets. Bake uncovered in a 450 degree oven about 20 minutes or until the fish flakes easily when tested with a fork. Sprinkle with cheese, return to oven for about 3 minutes or until cheese is melts.
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