Milk Gravy

1/2 lb. ground beef, turkey or sausage
2 cups milk
3 Tbsp. flour
1/4 tsp. pepper
1/2 tsp. salt

Brown meat in skillet; drain, rinse & return to skillet. In a small bowl whisk the flour & seasonings into the milk. Pour into skillet with the ground meat and heat on medium heat, stirring constantly until thickened.